Thursday, 23 August 2012

Slapped Wrists and Sodden Paths

I have been struggling, as no doubt many others have, to find enough occasions when my free time coincides with dry weather to enable me to actually do anything productive at the plot. The extremes of weather have given the weeds and crops perfect growing conditions but have also kept us off the soil enough to allow Triffid like revolutions. As a consequence, I received a letter from my association warning of eviction if I didn't remedy the situation on my plot and spend more time working on it.
Now, you could forgive me for thinking that in hard times, when even the professionals are complaining, your friendly association would reach out a hand of support but these pencil squeezers have done the opposite. I can forsee so many plots being abandoned and the loss of many first timers thanks to this lack of sensibility.
I'll will post what I discover but I already know of one young family who will be hard pushed to recover from three consecutive months of flood, drought and tropical storms.
it's sad when the powers that be would rather kick people off than offer leniancy and help.

Sunday, 27 November 2011

I’m Sorry I’ll Misread That Again

Apparently we have a dilemma in this country. We are both starving to death and yet at the same time eating ourselves into the obesityrecord books.
The news about the middle classes turning to food charities and co ops has a major clue in the description: Middle Classes!
Those of us who watch frankly too much television will have noticed the growing trend for arts and crafts, homemade and home grown, even as far as some fools building their own houses (home grown home?) . The overriding thing that sticks out through all of it is the fact that people can afford to mess up, to a certain extent. If you rent your own home, work for just above minimum wage and live on your overdraft limit, packing everything in and starting up as a self sufficient small holder isn’t possible. Making your own Christmas presents with help from the local W.I. isn’t cheap alternative is you’re using silver clay at ‘just £15 per key ring’.
Essentially, those people who are turning to food banks are there because they can’t afford the organic free range farm produced Fennel infused Manuka Honey they are used to, not because the price of Tesco Value Spaghetti Hoops has gone up again.
Surviving a recession isn’t just about changing your budget; it’s about changing your mindset too.
The obesity item has some obvious points but also hides the underlying truths that belie the headlines.
Many older women have worked in dull repetitive jobs, in factories and supermarkets, jobs that involve sitting a lot, repetitive muscle action and until recently almost always allowed smoking as a means of relieving the boredom. As any athlete will know, if you stop using those muscles, however big or strong they are, they will change into fat or loosen up to the point that the skin can’t return to size, resulting a lot of the time in what we commonly call ‘bingo wings’ and more. Legs that have been pressing a machine pedal or over forty years won’t just return to those slim shapely pins of youth.
Add to this the very fact that during their working careers these women are also raising children, often alone. Fast food is getting cheaper and those value hoops are an easy option.
If you can get a few hours each week to take up an exercise class just to vary the muscles you use or a couple of mornings or half days off work each week to prepare and freeze some proper home cooked meals, maybe one day a week to keep an allotment where fresh fruit and vegetables can be grown, there would be less risk of adult obesity.
But why, specifically, are we so high in female obesity?
Simply put, men have more opportunities to jobs with more variety. The wages offered to manual workers on production lines is usually the lowest level. It is often referred to as ‘pin money’ or an extra income to boost the main wage, traditionally from the male earner but much less so now. Factory work such as this is also usually flexible hours which makes it more suitable for workers who have school age children, again traditionally female staff. So, poor diet, repetitive jobs and responsibilities at home are all factors that I believe lead towards high female obesity figures.
Why the United Kingdom?
The United Kingdom was once a world leader in so many fields that involved manual labour. Manufacturing, building, fabric mills, and mining were all jobs which favoured stockier stronger builds. As times changed, populations grew that threw up a genetic dominance for the stronger, shorter person. When those jobs and careers declined, those people stayed and continued to breed. People built to swing heavy hammers and load carts were finding themselves stacking shelves, operating tills and working long shifts in call centres.
Yes, the same changes have happened in other countries, other careers and other cultures but we once ruled an Empire that we fed with those factories are still there but they don’t have such a dominance of fast food or rather unhealthy fast food outlets. They have climates maybe more suitable for outdoor exercise or perhaps it is just that they have a history of better diets.
Anyway, I’m no expert and my views may be so far off track but they are just my views.





Wednesday, 17 August 2011

Indulgent Chocolate Brownies

• 250g unsalted butter
• 200g dark chocolate (70% cocoa solids), crumbled
• optional: 75g dried sour cherries pre-soaked in cherry liquor
• 80g cocoa powder, sifted
• 65g plain flour, sifted
• 1 teaspoon baking powder
• 360g caster sugar
• 4 large free-range or organic eggs

Preheat your oven to 180°C/350°F/gas 4. Line a 25cm square baking tin with greaseproof paper. In a large bowl over some simmering water, melt the butter and the chocolate and mix until smooth. Add the cherries, if you’re using them, and stir together. In a separate bowl, mix together the cocoa powder, flour, baking powder and sugar, then add this to the chocolate and cherry mixture. Stir together well. Beat the eggs and mix in until you have a silky consistency.


Pour your brownie mix into the baking tray, and place in the oven for around 25 minutes. You don’t want to overcook them so, unlike cakes, you don’t want a skewer to come out all clean. The brownies should be slightly springy on the outside but still gooey in the middle. Allow to cool in the tray, then carefully transfer to a large chopping board and cut into chunky squares. These are excellent served with a good strong espresso.



Enjoy!

Thursday, 7 July 2011

Boshed Squash Means Sweet Treats!

I like to grow stuff. That's the simple bit. I actually thrive on successful plants, that's the rub. 
The problem is, I don't like just accepting failure, particularly my own.
Typically, my wife has taken to raising plants at home for me to plant out at the allotment, which has been a great help but the most recent and most important introduction was a pair of Squash plants. I'd name the actual variety but they were from a selection pack and neither of us can remember which so for now, they will remain 'The Mystery Squash'.
Anyway, the plants were tended lovingly for a few months by the very dedicated under gardener until the time was ready to take them to their new and final home, a well manured,pvc covered bed at the plot. I had installed a length of old downpipe into the soil to help direct and deep watering too, as all the Cucurbit family like a lot of liquid to swell the fruits. I even added a generous sprinkling of (organic) slug pellets. Not because Squash are especially prone to slug attack, just that at my plot, everything is prone to slug attack! The pvc mulch and straw heavy manure was always going to prove a haven for those slimy pests so a good dose of protection was obligatory.
In the end, despite all these precautions, the plants lasted little more than a fortnight before they had been entirely devoured, leaving not even a tiny shred of stem.
The disappointment and eventual acceptance that something had failed miserably,that I had failed miserably and that this was something my wife, a much less experienced or qualified gardener had managed to raise very successfully before handing over to me, its would be executioner, was all mine to suffer. I could have wallowed, denied or just ignored the fact but instead, I girded my loins and decided to set off to the Garden Centre, armed with my Father's Day gift voucher and in search of replacement plants.
At this point, I'd love to say we found replacement plants, they are doing fine and we expect a fine crop of Butternut,Pumpkin and Little Acorn for soups, pies and roasting.
I'd like to, but I'd be lying. There was a half price sale on the bedding plants range. We resisted. They had ornaments at a reasonable cost but again, we resisted.It was hard but we even resisted the BBQ offers.
When we found the vegetable plants section, it was, as one would expect this late in the season,almost empty. There were plenty of Cabbage plants, many Lettuce and other salads but alas, no Squash. I have plenty of Brassica, Lettuce and others but I needed Squash. 
My only solution in the end was to find a vegetable that would be equally different to the run of the mill supermarket staples as Squash are, that would benefit from the growing conditions I already had prepared an that could go in now, mid to late summer.

As luck had it, the Garden Centre were clearing some packs of Sweet Potato plants. Easy to grow in milder areas (I live in the warm sheltered South West), and, yes, best planted out late June or early July!

Now, I like Sweet Potato as a food, my wife/under gardener/ head cook likes making me food with them in and it's another thing to add to my list of growing achievements so in the basket they went. 
The added advantage of being suitable for growing in a large pot also meant we could have a plant in the garden at home but controlled, as well as three at the plot. Should the plot not be protected enough, we still have the fall back option in a pot at home. 
Just as a final bonus, as I thought about writing this blog, I was reading last months gardening magazine. In it, I stumbled across an article about attractive plants to grow in pots. Which plant was included? 
Yes!
So, by late October, early November, I may not be hollowing out a Jack O'Lantern but I should hopefully be scoffing Sweet Potato Pie!


Monday, 18 October 2010

The First Elevensestime Tweets

Back in May 2009 a chance remark was picked up by a great bunch of people and became Elevensestime. The following are my tweets and comments I retweeted at the time.

TimeTweet
16 May 09 10:59
Does anyone have "Elevenses" any more? - off to get mine anyway
16 May 09 11:17
RT @mizzlizwhizz: #makesmesmile playing with words [No surprises there then! :)]
16 May 09 11:19
@mizzlizwhizz Right yours is the one on the left - stem ginger cookie ?
16 May 09 11:23
People who get together and sort out differences and problems for themselves and others #makesmesmile
16 May 09 11:24
Being patronized by large corporations and the state who think they know better #makesmerant (justsayin' !)
16 May 09 11:26
BT once sent me a letter explaining how their webhosting services would make my business *Look* professional #makesmerant
16 May 09 11:29
Daughter insisting that chocolate can be one of her 5 a day #makesmesmile
16 May 09 11:31
@mizzlizwhizz Nice aren't they - there's one left at the bottom of the packet
16 May 09 11:38
@mizzlizwhizz I really shouldn't I've already had 5 and I'm watching my figure. *brushes crumbs from chin, nose and hair*
16 May 09 11:40
My doctor suggested I go to weight watchers but I told him "I want to lose it not watch it" (boom! boom!)
16 May 09 11:43
.@naughtymutt Yum! - we're having ginger biscuits but you carry on with your radishes - much more healthy! :)
16 May 09 11:46
RT @Mangowe: *looks at breakfast* If this is health food, why am I enjoying it? [you need to have a word with @naughtymutt about that one]
16 May 09 11:50
RT @Dormousezzzz: Oooo ginger biscuits! I havent had a ginger biscuit in ages! *looks pleadingly upwards through eyelashes* ;) [Enjoy! :) ]
16 May 09 11:55
Just to finish off Elevenses - heres a nice feel good track from Beth Rowley #makesmesmile (spotify http://bit.ly/isja0)
16 May 09 11:59
Well that was nice - see you all later! :o)
16 May 09 12:07
RT @Mangowe: RT @okse: Went to the corner shop, bought a protractor. [Living the dream! :) #makesmesmile]
16 May 09 12:30
RT @HelpSaveBees: Martin, you appear to have started an Elevenses Twitter Club, may I introduce you to the following new members:
16 May 09 12:32
RT @HelpSaveBees: @typoretum @robocallaghan @iamamro @naughtymutt & of course miss biscuit crumbs herself @mizzlizwhizz [Nice to meet you!]
16 May 09 12:37
@JemStone Thought you might like this! http://bit.ly/oUTmN :) #getorffmyland
16 May 09 12:47
@iamamro Absolutely!
16 May 09 13:28
RT @DaveHill: Have arrived in city of bath. It's small. [watch out Baedecker's! :)]
16 May 09 14:08
Beavering away! - follow @ElevensesTime, have set up ElevensesTime@GoogleMail.com for biscuit recipes, longer thoughts etc. #ElevensesTime
16 May 09 14:43
Off for a late lunch now - laters
16 May 09 17:15
RT @DamianGrounds: Hi Martin, it's Damian from @HelpSaveBees. Can you add me to #ElevensesTime please
17 May 09 01:23
@DamianGrounds No reason why we shouldnt have both - I've already set up http://ElevensesTime.Blogspot.com with a first explanatory piece
17 May 09 01:27
@DamianGrounds A flicker group is great idea for sharing pictures with comments. Blog only really for posting stuff for those with no blog
17 May 09 10:26
Morning All! - late start this morning - Listening to the Archers as usual
17 May 09 10:28
Went to see Mark Steel last night in Cirencester (youtube : http://bit.ly/WGLLH *language*) absolutely hilarious and thought provoking
17 May 09 10:30
@sunday Definitely starting to feel sorry for Matt! (Unlikely as that may sound !)
17 May 09 10:32
@sunday Not much chance of an early election then! (although the way GB's going I wouldn't put it past him!)
17 May 09 10:38
Just getting the crockery out for #ElevensesTime - as we're new to this I'll use the best china - use the hashtag to join in at 11:00 BST
17 May 09 10:45
@YourMrBumbles Glad you like it - theres loads of other clips on youtube
17 May 09 10:48
@TheChoirBoy Quite a few of us about! (@Timbentinck (David) is on twitter - interesting follow)
17 May 09 11:01
Tea's brewed - just trying to find some nice biscuits for #ElevensesTime - anybody got any music suggestions?
17 May 09 11:12
Found some half chocolate ginger cookies in the special jar #elevensestime - does every one take milk?
17 May 09 11:17
@DiscyDave Nice!
17 May 09 11:18
@mizzlizwhizz Pull up a chair - there's plenty of bickies for evryone #ElevensesTime
17 May 09 11:21
Can someone tell @HelpSaveBees aka @DamienGrounds his tea's getting cold! #elevensestime
17 May 09 11:23
RT @DiscyDave: Try this..http://www.myspace.com/drivebytruckers [Second track v.good]
17 May 09 11:27
@HelpSaveBees One lump or two ? - So what are we all doing this morning #elevensestime
17 May 09 11:29
@Dormousezzzz Fifth I think - pawn to rook
17 May 09 11:34
Here's some Fairport Convention to get us in a jolly mood http://bit.ly/1W9j5 #elevensestime
17 May 09 11:41
@DamianGrounds Are you following everyone from your current account?
17 May 09 11:45
RT @DamianGrounds: @iamamro @henryandjayne @mizzlizwhizz @ typoretum Good morning. I appear to be own. Jaffa cake anyone ?#ElevensesTime
17 May 09 12:03
Right well that was nice! Just leave the cups on the side I'll put em in the dishwasher later. #elevensestime
17 May 09 12:41
@TeaPartyProtest @teapartynews Not really a "Tea Party" thing! Just casual meet up and a chat at #ElevensesTime blog: http://bit.ly/mjCTK
17 May 09 12:54
@mizzlizwhizz Damien seems to have stirred up some interest from accross the water ! LOL Got to be so careful with keywords #elevensestime

Monday, 6 September 2010

Harvest Time : A Time of Plenty But Not To Waste

Don't you just love this time of year?

We were treated to a most excellent start to the month last week - blue skies abounded and the sun shone - 0h the sunshine! Look how blue the sky was. Look how red the berries.... Glorious :)

Rowan Berries

It's not the Equinox until 23rd September (btw, we also have a full moon that day - so much good stuff) so it isn't really officially Autumn, but the weather is definitely autumnal up here in central Scotland, and the leaves are just starting to turn. The kids are back in school and there's a scent in the air, no?

And with the change in seasons, it is often easier to find a change in focus. A new project, perhaps? Or just the promise you made whilst enjoying your sunny summer holiday put into practice?

This week is an easy one for me and my easily distracted focus. It's both part of the Soil Association's Organic Fortnight
Organic Fortnight


National Zero Waste Week

Both initiatives mean I've been renewing my focus on some of the things that are most important to me.

Choosing organic everyday was a decision we made years ago - and it's really super to see this event get so big. To be honest, not so many of my neighbours up here in central Scotland suburbia are aware of Organic Fortnight, but we hope that with the support of the ever popular Hugh Fearnley-Whittingstall and his delicious sounding organic pork recipes even those of those that don't live as close to the land, will start to think a little more about where their food comes from.

National Zero Waste Week just also happens to be about food this year. Yay! My fave subject :) Did you see the programme about the Great British Waste Menu? I haven't got around to watching it yet, but apparently it did a great job of highlighting just how much food waste us Britons throw out.

Mrs Green over at My Zero Waste doesn't throw out any waste. Well, last year the Green family put just one wheelie bin out - for the whole year! National Zero Waste Week (supported by chef Brian Turner and sponsored by Tetra-Pak) is a great campaign started by Mrs Green and this year's focus is on food waste I've been ever so vigilant this last couple of weeks and am working hard to make sure we're not buying too much food and that we're finding inventive ways of using up what's left over - even scraps!

It may be nearing Autumn officially, but that doesn't mean there's no new planting to be done.

Not another campaign? Well, yes. This time it's the One Pot Pledge from Garden Organic. Aimed at getting folks to pledging to grow at least one pot of their own food this year, I thought it was such a great idea, I've only gone and labelled myself a Gardening Guru!

That means I've been growing some of my own food for a few years and therefore should know what I'm doing, apparently! We're a little later than we'd have liked but we started a brand new projectand created two brand new veg beds in the brand new polytunnel (home grown compost and all!) and what you can see below is the result. In 4-6 weeks time I am expecting a harvest of radish, parsley, lettuce, spinach, pak choi, mixed leaves, spring onions and rainbow chard.

Veg Beds Freshly Sown

The only thing is, I'm unsure as to whether I'm hoping for surplus or not, what with my focus on waste! Fingers crossed we'll have that problem to contend with :)

Will you join with any of these campaigns? What campaigns are you involved with?

Thursday, 19 August 2010

Summery summary

It's been another perfect summer hasn't it?
Well, ok we haven't had the much anticipated barbeque summer but , realistically, we were never going to get that. We have become suddenly quite accepting of unrealistic aims in the last decade. The ever increasing Americanisation of the British lifestyle has seen the dismissal of such hitherto relished delights as makinbg mud pies, long walks over verdant hills and wearing a vest under your summer clothes. In fact, summer itself is now expected to last much longer than the old six week period we were used to and which fitted the government issued compulsary summer break.
Now, thanks to cable television and cheap foreign holidays, we all want, no demand, a three month summer of blistering heat. We need at least desert conditions so we can dry roast ourselves in suburban gardens and eat chargrilled offal every evening from mid March until October.
Now, I like my full english served up poolside with a columbian blend coffee and freshly squeezed juice as much as the next man but I'm happy if it happens once or twice a year but I would happily forego that delight if it means retaining the temperate climate that allows my South African Alliums to flower alongs side my Himalayan Rhododendrons and my Australian Phormiums. I am aware that we like warm and dry more than damp and cold but if we want to remain the uniquely diverse island that we are, we need those rainfalls for our forests and flower meadows as much as we love the sun baked beaches and the snow capped Fells. This country reveals in such a huge influx of international tourists for the very same reason we like to moan: the weather. The range of conditions we enjoy here are the envy of the world as far as gardeners are concerned. Farmers may not like them because they specialize in sinlge crops but a gardener grows as big a spread of plant varieties as they can sustain and as such, we love the ever changing moods of Mother Nature. This year my crops, those I have had time to sow, have enjoyed days of high humidity, evenings of warmth and nights of mild but refreshing rain. We even had the ideal weather for about a week in May, days of hot dry sun with a slight breeze for pollenation, mixed with nights of straight rain from dusk until dawn. Perfect weather and perfectly British.
So, yes, I like to bake and tan but I can either pop on a plane to a foreign soil for that or crawl through traffic on a bank holiday and find it on a square metre of sand in Cornwall. Give me my Chinese veg and spicy italian herbs, bring me my home grown Apricots and frshly dug new potatoes. You can keep your Big Mac and Fries, give me wellies and grey skies. I love my British short lived summers!